FLOSSING
If you don’t floss you miss cleaning 35% of your tooth surfaces.
Gum disease begins at the gum line and between teeth. These are the areas where toothbrush does not reach completely and is taken care of by flossing. Technique is to Wind, Guide, Glide and Slide.
Wind 18 inches of floss around index finger of one hand and a small amount onto the index finger of other hand leaving one to two inch length in between. Then guide it between the tooth contact areas in a gliding motion making a C shape with the floss as you wrap it around the tooth. Finally slide the floss up and down against the tooth surface and under the gum line, and don’t forget to floss the back side of each tooth.
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